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Suggest food weight gain
I am looking more lean. I need to gain weight naturally. Please suggest me foods or diet plan for weight gain. Face is also very thin, need to get fat in face also, please help me regarding this. thanks.
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Take high protein diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.