Download FREE Practo app
Get ₹200 HealthCash
Fruits for breakfast
Can we have only fruits for breakfast
Is it healthy for adults.
How much fruits should we eat in a day
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hi
You can have fruits before breakfast but only as a breakfast meal .. Breakfast is the major and main fuel which one has in the morning.
So have the healthy breakfast which will keep your metabolism active and healthy.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+197
No it’s not healthy. Consuming fruits means mainly sugar only we need protein as main part of our bfast.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.