I am forgetting things most oftenly and also am being very absent minded. Specially when many of the things are running in my mind. For example, I was running the mixer and then switched off, after open the cap of it, I suddenly switched on it and the paste was thrown all over the wall. And many more activities like that. I don't understand if it's normal or abnormal.
Please help me out, am seriously freaking out.
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Your mostly has inattention problems along with that You may also has some other symptoms like irritability Anxiety ,thus better to consult a Psychiatrist or us
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Your mind is clouded by thoughts.. What's bothering you? Something definetly is stressing you out in your environment
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
If it was an isolated episode, then it could be normal. But if you've been having some issues for a long time then you should definitely see a psychiatrist and discuss at length about any stressors that you are facing.
Depending on your analysis , you'll be started on therapy or medication.
Dear mam
Absentmindedness or distractiblity call occur in a lot of mental health problem like depression or anxiety.
Please see a psychiatrist in person for a detailed evaluation and further management.
Thanks
Regards
Dr Ankita Mishra
It is obviously not normal as it may even turn out to be fatal if you are absentminded while handling electrical appliances. Your thoughts need to be channelised. Do get in touch with me through Practo for online counseling to help you manage this situation. Happy to help !
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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