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Fat loss of belly after cesarian
Blotting stomach, craving for food n sweets.having hypothyroidism.daily dose of 75 mcg eletroxin.current weight 62.full body dryness.pls suggest nutrition n workout. I m homemaker.
Answers (1)
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I understand your concern. What is your height? For body dryness put olive oil regularly after bath.
Reduce the stress eating n craving for sweets n food. Eat OMG when hungry and more of natural foods like fruits and vegetables. Home-cooked foods. Avoid too much fried n junk.
Next Steps
Do 40min physical activity like brisk walk or jogging or running for 5 days a week.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.