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Belly fat ...weight loss
I have to lose weight especially belly fat...n do having sex vauses belly fat ... please give me some medicines to reduce belly fat from local drug store
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Stop eating outside foods and packets foods junkfoods etc fatty food's.
Eat less and exercise more
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.