I've been unusually sleepy and fatigued, I've gained abdominal weight and my clothes have gone from S/M to L, my waist increased from 30 to 32 inches, and I don't feel energetic.
Also, shortness of breath if I do any activities, i mean any work or sweeping, also I get dizziness sometime. Bloating and takes lot of time to digest. Feels like I want to sleep all the time. I get 3 days periods only, nowadays. I used to have 7 days period. I don't know what issues I'm facing internally. But I know I'm not feeling well.
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Your symptoms of persistent fatigue, excessive sleepiness, dizziness and breathlessness on exertion can have several causes, including anemia, thyroid problems, nutritional deficiencies, hormonal changes or other medical conditions. The change in menstrual pattern and recent weight gain are also relevant and should be assessed together.
Next Steps
Please consult a physician for a clinical examination. Depending on the evaluation, tests such as CBC/hemoglobin, thyroid function tests (TSH), blood sugar, iron/B12 levels and other investigations may be advised. If there is any possibility of pregnancy, a pregnancy test should also be considered.
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. You can discuss via whatsapp on 971*66*33*129 or book here on practo.
You seems to have Nutrtional deficiency specially deficiency in vit B12,D3, and iron
Please check thyroid too
See a internist or endocrinologist with result
Get sugar, thyroid profile, pelvic ultrasound, done and share results. Take more of vegetables, fruits, avoid sugary, fatty food, heavy meals.
Drink more water.Avoid sitting continuously for a long time, do regular physical exercise.Loose weight naturally and consistently.
If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
Hello
You need a proper clinical evaluation rather than simply reassurance or empiric vitamins. The combination of fatigue, exertional dyspnea, dizziness, weight/waist gain, digestive symptoms and a change in menstrual pattern has several possible causes. Thyroid dysfunction, for example, can present with tiredness, weight change, menstrual abnormalities, breathlessness and bowel symptoms, but these symptoms are nonspecific
Do consult for better evaluation and treatment plan
Most probably you are having hypothyroidism because in this condition you get such symptoms like lethargy, weight gain, reduced menstruation time etc.
Or it can be any nutritional deficiency like b12 or iron deficiency
Next Steps
go to any lab and get your thyroid profile and b 12 level and cbc get done
Health Tips
eat food rich in in vitamins like fruits and vegetables and do some physical activity
Hi
From the details you have provided there are certain possibilities
1. Anemia
2. Iron deficiency
3. Hypothyroidism
4. PMOS
5. Insulin resistance/ metabolic disorder
6. Central Obesity causing gastritis, OSA etc ...
Needs further details to come to a conclusion
Next Steps
feel free to consult me on practo for further evaluation and management
It seems you are gaining weight, you are getting easily fatigue, increased sleepiness and irregular cycles.
Thses symptoms may be associated with thyroid hormone issues or PCOD
Next Steps
so I suggest checking basic blood routine,thyroid function test and lipid profile
Hi,
Your symptoms point towards hormonal imbalance...these could be due to thyroid dysfunction or pcod. Get your TFT done and get it checked by your doc on practo.
Next Steps
Get TFT done.
Health Tips
Motivate yourself to go for a walk for 20-30 min daily in the evening.
Avoid fatty and spicy food.
I understand your concern. Persistent sleepiness, abdominal weight gain, bloating and change in periods need evaluation for thyroid problems, anemia, blood sugar issues and PCOS; dizziness also needs checking. I would not ignore these symptoms or self-medicate. Please consult me through Practo or visit Synergy Multispeciality Hospital, Miraj for an examination and appropriate tests.
Next Steps
Please arrange a consultation within the next few days. I will review your menstrual history and examine you, then decide tests such as CBC, TSH, blood sugar and other hormonal tests if needed.
Hello,
Take Balanced diet which is mentioned below,
1/3 of food plate should contain bread ( or 4 roti ), pasta, potato and rice.
1/3 of food plate should contain fruits and vegetables.
1/9 of food plate should contain fish, meat, egg, beans and other non dairy sources of protein.
1/9 of food plate should contain milk and dairy foods.
1/9 of food plate should contain food and drink high in fat and/ or sugar.
plus a glass of milk daily.
For prescription contact me at WhatsApp at +91959508739nine.
In future if consultations are required than contact me at WhatsApp at +91959508739nine. Or consult by practo.
Thanks.
Take vitamin supplements including vitamin b12 iron and vitd
You can take tablet A to Z
Check for cbc once just for the hb levels
Alsoo do a complete thyroid profile
For more health tips you can consult me
I think you can do initial test like CBC and TSH and free T4 evaluating for hypothyroidism to differentiate some basic and common disease then next investigation based on these result
Your shorter periods along with tiredness, weight gain, and breathlessness on exertion could point to a hormonal or thyroid-related cause. This combination needs blood work to understand what's driving it.
Next Steps
Ask your doctor for a thyroid function test and a basic blood workup along with a gynaecology review for the period change.
Health Tips
Please don't ignore the breathlessness and dizziness, get them checked soon rather than waiting.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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