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Does disc Bulge is reversible ?
Does disc Bulge is reversible ?
Does Bulge disc can come to it's original position again ?
I have Mild disc bulge at C3 C4 and C5-C6 with nerve compression
Symptoms are like unbalanced while walking, numbness , Tingling
So is it reversible ?
Answers (10)
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Yes physiotherapy treatment best option for you and after relief should to maintain
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It is reversible in 0-25 degree of bulge and acute stage with Good Physiotherapy rehabilitation only
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Therapeutic modalities TENS and US and Traction of cervical
With that extension exercise of neck and neural mobilisation will help
Next Steps
Only proper rehabilitation will help
Health Tips
If you are not taking proper rehabilitation and physiotherapy treatment and same way the precaution and exercise taught by physiotherapist should be followed at home also otherwise no treatment will cure it.
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Not possible to reverse but its manage and caring is possible
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Not possible
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You should take right treatment for disc bulge.
In physiotherapy you should take intermittent cervical traction and Interferential therapy for a week to 10 days followed by neck stretching and strengthening exercises.
Exercises should be continued for 3-4 months twice a day and can be continued once in a day lifetime for permanent relief.
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Intervertebral discs are made up of gel-like structures in the middle covered with a hard structure.
A disc bulge can occur due to overpressure on the disc during movements of the spine, degenerative changes, and injury.
In your profession, you need to work a lot on a computer or laptop, due to which normal posture might not be maintained. Which may lead to mal-alignment.
Due to the bulge, your nerves might get compressed, and you may feel symptoms like numbness, tingling, and weakness.
So, in my opinion, you should visit a nearby physiotherapist who can help you with pain reduction and improve your posture.
My advice
1. Do massage your neck every one hour while you are working.
2. Change position while working or do not stay in same position in longer time i.e. More than an hour
3. Do neck muscles stretching.
4. Do neck muscle strengthening.
5. Make your upper back strong.
6. Make your sitting comfortable and optimal using pillows on your back and neck.
7. Take ergonomics advice from your physiotherapist or ergonomics.
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Yes the disc bulge is treatable and reversible with good therapy. It is just a fluid filled the disc.
Visit nearby physiotherapy clinic for treatment.
You need to maintain proper posture to avoid any more increase in pain.
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Sir disc bulge isn’t reversible. But surely you can get rid of the symptoms
Next Steps
You must consult the nearest physiotherapist and vist a doctor for screening
Health Tips
Try to maintain a good posture
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
21 yrs exp
Bangalore
The disc of cervical area is small and has less fluid. Also disc protrusions should not be too much of an issue in cervical region in comparison to lumber region ( according to structural anatomy).
It is even possible to have a disc herniation without pain.... So limit the effects of the disc injury by maintaining sufficient mobility. That could help!!
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Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
It can be treated by a manual therapist or chiropracitican or visit nearby physiotherapy clinic for proper assessment and treatment.
Meanwhile maintain proper posture and ergonomics while working.
Next Steps
don't lift heavy weights, avoid driving for a longer period.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.