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Disc bulge
I have disc bulge problem from last 2 months with l3-l4,l4-l5. I want manual therapy ... what is the cost for treatment ?
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Do strength exercise
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Postural Correction- Sit Tall, Walk Tall.
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Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
⢠Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
⢠Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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hello sir
treatment cost depends on various things so you must check nearby clinics fees
its not necessary manual therapy will help in restoring your pain. let the therapist decide which treatment option is better for you
take care
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Session Cost Ranges From 500 to 1000 Depending Upon The Experience of The Doctor.
But It's Not Necessary That Your Problem Will Get Cure After it Completely, Some Times A Wrong Thrust Can Make Your Condition Worse Than Before.
Contact Me After You Take A Session As I Can See You Have Multiple Prolapse.
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If You Want, You Can Take Online Consultation for Proper Exercises Program for Your Condition Accordingly.
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The cost depends upon the history of the pain you are suffering with and suggestion adviced during treatment and also.
From 500-1000 per session
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Hello,
Sessions required for each patient depends on the history, comorbidities and response to the treatment. You will have to work on your posture, also need to follow ergonomic advice along with the manual therapy. Treatment cost may vary from 500-1000rs/session.
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Mr. Nitin Kumar Arora (PT)
Physiotherapist
7 yrs exp
Delhi
It varies among individuals and the level of expertise.
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