Download FREE Practo app
Get ₹200 HealthCash
Disc bulge at L4 and L5 and Sciatica
Since October, I'm facing with lower back pain and facing Sciatica nerve pain since April in left leg. I recently had MRI test and I'm attaching the report for that. It's been a long time now and I've been laid off as well. Please help me how this can be resolved in the quickest way. Is chiropractic care a better option in treating it quickly?
Answers (8)
Like the answers? Consult privately with the doctor of your choice
Physiotherapy treatment and spine strength exercise
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+154
Chiropractic May Lead To Increase Pain & Nerve Compression. Slip Disc is Not A Quick Play. You Can Start With Light Movements First And Than Increase it Gradually.
A Video Examination is Required For Proper Diagnosis & Right Treatment.
Next Steps
If You Want, You Can Take Online Consultation for Proper Examination & Treatment.
You can Discuss Your Case With Me,
We Provide Proper Online Consultation With Videos, Pics, Audio & Video Calls & Text Notes for Perfect Results.
Health Tips
Surya Physiotherapy & Ayurveda Clinic Indirapuram.
Answered
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES
NO
You should do electro therapy and exercise therapy in Physiotherapy.
Chiropractic is not advisable.
You should do back stretching and strengthening exercises with proper guidance.
You should give hot water fomentation and bed rest..
You can use volini gel or spray provided you are not allergic.
Avoid bending activities.
Avoid prolonged sitting or standing, instead keep changing for every 15-20 minutes.
Next Steps
You should consult a Physiotherapist in person or online for further evaluation and treatment.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Chiropractic can also set this issue but not permanently and there are side effects of it. Visit nearest physiotherapy centre and take electrotherapy treatment for 15-20 days.
Through elevtrotheraoy and manual technique it can be reduced easily.
maintain proper posture, avoid heavy lifitng, prolonged standing and sitting must be avoided.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Your radiating started in april and you had pain from last October since it is gradually increasing so your posture had change, some muscle getting more load, some geetting less.
With a specific home based exercises we can treat.
Next Steps
consult physiotherapist
Health Tips
Avoid forward bending
Hot fermantation in low back
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Yasmin sahib (PT)
Physiotherapist
9 yrs exp
Navi Mumbai
Do back strengthening exercises and lower limb stretchings.
For sciatica nerve mobilization is necessary , so you hav to visit a physio center And they will give you treatment wil electrotherapy to subside your pain.
Avoid forward bending
Weight lifting
Wear lumbar belt to maintain the lumbar lidosis and posture.
Apply ice or hot fermentation both will help you.
Health Tips
your hav to do the back exercise regularly to avoid future damage.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Sukriti Manchanda (PT)
Physiotherapist
4 yrs exp
Delhi
Lower back pain and sciatica occurs due to poor posture, excessive load on the spine or any trauma following any exercise or incident.
Due to pandemic, you can apply hot fermentation and do some specific exercise protocols in specific sets as prescribed by a therapist.
Next Steps
Consult a physiotherapist to talk more in detail and get the right treatment.
Health Tips
Avoid forward bending
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Jacob Roshan Mathew (PT)
Physiotherapist
19 yrs exp
Bangalore
Visiting a practitioner could be a bit of an issue now.
Disc bulges are common and they could be managed well with manual therapy. However with current restrictions, an online consult would be a reasonable option.
Chiropractic treatment involves manipulation at the end of ranges.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.