Diet for PCOD. Could you please suggest?

Please ask me directly for personalized diet plan for you.

Hello, Definitely I will guide you, You are 26 years & BMI must be below 23. PCOD(Poly Cystic Overian Disease) Caused by 1. Stressful lifestyle 2. Irregular food habit 3. Sedentary lifestyle 4. Lack of sleep 5. Fast food intake 6. Irrational selection of food Side effects or external symptoms: 1. Tummy fat deposits 2.  Overweight/Underweight 3. Irregular Menstrual cycle 4. Unusual hair growth 5. Weakness/lack of energy. 6. Lack of sleep/More sleep 7. Depression often observed. How to treat: 1. Balanced diet is most important than crushed diet 2. Identify the issue & identify the effects caused by PCOD & solve the issue 3. Stay active & cheerful always.. You can come to me online via practo or GOOGLE SEARCH DIETITIAN SOUVIK CHAKRABORTY You you can find me for weight gain, weight loss, PCOD, PCOS, HAIR FALL, DIET FOR OBESITY, diet for slimming or muscle gain, or any clinical diet like Hypertension diet, hyperthyroidism diet, Pre pregnancy diet, post pregnancy diet, dermatological diet, Liver or kidney related Diet, CKD, Hepatomegaly , Post Covid Diet, High Prolactin Diet, Psychological supporting diet,  diet for Food allergy, sports diet, Pre Modelling show or pre national or International Game diet,  Paediatric diet, diet for low blood pressure, kidney disease, kidney stone, irritation urination diet, fatty liver diet, hepatomegaly diet or Hepatitis, gastric irritation, Joint pain , Chronic digestive problems, weakness, Mediterranean Diet, Vegan diet, Keto diet, Post Keto recovery diet, Intermittent Fasting diet, pre marriage weight loss, or pre photography transformation, in,  You can ask me for your Diet Chart. Thank your Dt.Souvik

Hello user PCOS is a hormonal imbalance associated with other disease or symptoms . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastrointestinal problems . Bone related problems And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to consult us ,please contact us thru the link below or via Practo

For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1 Thanks with Regards Dt. Ankita