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Diet and nutrition
Can i drink peanut butter smoothy everyday???
Because I have been drinking peanut butter smoothie since 3 months for weight gaining.
Is it safe?
Answers (5)
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Peanut butter is energy dense, rich in fat, commercially prepared. Peanut butter may not be just one option for weight gain.. Once or twice it's still recommended but not everyday.. There are many other ways to increase your weight in a healthy manner
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Better prepare peanut butter at home instead of using the packaged one
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Thank you for your question. I need some more information regarding your health status.
Kindly contact me on practo & fix your appointment for customized diet plan.
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
just watch the salt and oil content in peanut butter, it should not do more harm than good.
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Yes you can have Oats too.
Consult me on practo online consultation for a personalized diet plan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.