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Depression and sleeplessness
I am not getting sleep in the night.. continues thoughts are coming into my mind. The thoughts are stressful . I cry the whole night. My head becomes very heavy. The whole face pains. I dont feel like eating also. I have to go to office also. I cant even stay calm in my workplace. sometimes by sitting only i cry there also. I am really worried .
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If it's affecting your work and health, get an assessment to rule out Depressive episode. The doctor may decide to start medication or advice regular Counselling plus medication. Just like other illnesses follow your doctor s advice on this. It is perfectly treatable.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.