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Depressed, suicidal thoughts
I have been feeling very sad and depressed since few days. Even though my routine is going the way it was but nowadays feels like lack of satisfaction and so much of frustration and aggression in me, just had a break up and going through a really bad phase of my life, can't share it with anybody also. Doing all those things that I would have not even think of doing ever in my life but now feels nothing bad about them, feeling as if the life is worthless to me. Please help.
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Care AI Shimmer
Hello dear, The description provided by you here is suggestive of an ongoing negative emotional and mood state. Sadness of mood, lack of satisfaction, frustration, anger-aggresion, self destructive ideas etc all point towards a significant depressive episode. Your relationship break has possibly triggered this episode, but now there is a need to treat this episode to prevent damage to mental and physical health. However please be well assured that your condition can be helped with proper guidance and treatment. You are likely to require psychological intervention and /or medication to come out of this state. Hope this helps you. Best wishes for your health and future.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.