Decision-Making Skills. With time.

Hi.  consult

personality development skill training

rationality check

Dear Sir/Madam, We can understand your situation. It is the form of piled up depression. We request you to kindly visit the clinic to get the issie/problem sorted out. Call Double nine four double zero triple seven three two. Thanks Dr.HemaKarthik

You need to develop unconditional internal motivation. It can be corrected by counseling sessions

you can contact me through online appointment for further assistance

Decision fatigue.[1] Understanding this psychology principle will instantly improve your decision-making skills. Just how might surprise you. To get stronger, you lift heavier weights. To learn, you read more books. To get fitter, you workout harder. To make better decisions, you should… Make fewer decisions. We view decision making like any other activity. To get better, you must practice the skill, right? This is not the case. You should think of decisions as currency. Every day you begin with only so much. Yet, as soon as we wake, we start spending. Should I wear the red shirt, or the white? Toast or cereal for breakfast? Watch television or listen to some music while eating? Buy a coffee on the way to work or bring my own? Decisions aren’t free, every single one is a withdrawal from your mental stamina. Once it’s spent, it’s gone for the day. These seemingly small decisions are slowly sapping your willpower and ability to decide. It’s why you can eat healthy all day only to fall victim to after-work temptations. Your willpower is finite. Decisions are difficult cognitive tasks undertaken by your prefrontal cortex. Fortunately, you already know the solution. Make fewer decisions. It’s so simple, it’s almost hard to believe. You need to take your small decisions seriously. These aren’t insignificant withdrawals, they add up. Remember, a leaking faucet wastes nine thousands litres of water a year. Cherish your daily decision-making currency, don’t waste it on insignificant decisions. By the way, did I mention habits? Every habit you establish stops draining your willpower reserves and keeps your decision-making coffers topped up. Once you have established a habit, it works with you. Many fitness enthusiasts will tell you they hated going to the gym, now you can’t get them away from the place. They actually enjoy the exercise, it costs little, if any willpower. This is the power of your habits. Every habit you create will stop draining your willpower battery. Make fewer decisions and create more habits. Give it one month. That’s it. I guarantee it will change your life.

Hi Many people are getting used to working from home. It has become the new normal. There may be a lot of things to take care of while working from home. The work from home environment can be different from the office environment. You want to improve your decision making skills while working from home. You can consult a psychologist to get guidance on how to improve decision making skills while working from home.

Consult a psychologist.

Feel free to consult for counseling session.

Thank you for reaching out. Your decision-making skills can improve through various means, and here are some tips. Come up with a plan on the various ways you can deal with the problem. Remove the redundant choices. Making a pros and cons list for each choice would help you make a decision quickly. Keeping a deadline for yourself would help you too. Ask some with previous knowledge or expertise for help. Be sure not to stress too much about these decisions and to take breaks. Be confident with the choice you make. You have put time and consideration into it, so stand by it. I hope this answer helps you. Take care. :)

Reflect on your thoughts

If things still feel overwhelming, it would be advisable to talk to a therapist.

Hello there I can understand what you are going through. Changing situations require  adjustments which sometimes we are not able to make. But that doesn't mean that we are not good in decision making. It's just that you are not able to do so at present. I appreciate that you want to improve your decision making. Don't worry, you can consult a psychologist or a counsellor for some help. You can also contact me and I will help you with this. Everything will be alright. Take care and stay safe. You can do it!

Hello.. I understand your concern . These days most of us are affected while trying to adapt with this new normal and that too when it is related to work home , challenges are big. We need to modify many of the life skills and decision making is one of them. Before you make any decision just think about the consequences or if you have any past experience related to that. Other factors include the nature of problem, gathering relevant information etc. It will make few steps easier. For more help and guidance consult a psychologist.

Hi I understand how you must be feeling. It must be difficult for you to not being able to make descions and you must be feeling helpless. You need to consult a therapist to know more in details about everything. You can contact me on my phone number: eight nine one zero two five six nine seven two. I hope this helps. Thank You