Unable to take decision

Question

Asked for Male, 23 Years

Hi, I'm suffer from chose paradox and I'm not able to take decision.I can't choose my carrier, I over think n over think . I'm also suffer from analysis paralysis , sometimes my mind feel stuck, I'm to able to take decision only think and think. Don't know what to do ? I feel depressed and can't take a decision, I feel hopeless plz hlp me n give me a suggestion.

Answers (2)

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Manuja

Counselling Psychologist 12 yrs exp Chennai

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Hi you can take steps to stop overthinking. Take Psychologist help to overcome from your present condition. Take online consultation with me. https://www.practo.ms manujasuresh.com

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Dr. Urmita Chakraborty (PhD) Psychologist 18 yrs exp Kolkata Consult Now · Accepted Answer

Dr. Urmita Chakraborty (PhD)

Psychologist 18 yrs exp Kolkata

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Hi. Attempt tasks of low level of difficulty. Take assisted decisions. Make plans and make guided decisions.

Next Steps

CBT

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