Include quinoa, high protein food like meat , fish, pulses . Start eating flax seeds.
Have small and frequent meals . Include soyabean flour in ur diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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