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Constipation and Isabgol
I have constipation issue though not everyday but yes most of the times. I have been taking Dabur Isabgol (physician husk ) everyday and now my stool is regular and good. Is taking Isabgol everyday at night bad ?
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Adv stool exam + take plenty of water
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Avoid it taking daily its habitual
Rather drink more warm water and and change ur life style
Next Steps
kindly consult for further evaluation
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It's not bad but it is not good too..try to avoid having these on regular basis but instead try to make your digestion naturally better, so that you don't have to consume these things on regular basis.
Health Tips
Here are some tips to naturally get rid of constipation issues
1. Drink plenty of water. Around two-three glasses of lukewarm water in the morning.
2.Consumption of 3-4L of water by the end of the day is must.
3. High fibre diet is recommended, i.e, take adequate amount of salads with your lunch, consume green leafy vegetables.
4. Avoid spicy & junk food in your diet.
5. Regular exercise or walking or yoga is recommended to keep yourself & your gut healthy & fit.
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Do not make it a habit. Change your lifestyle and drink more water.
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Kindly consult for proper evaluation and treatment.
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Hello
Drink good amount of water
Eat fiber rich diet
Avoid spicy and oily food
Take any laxative susp.according to ur weight
Review when as required
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Softovac
Do connect and consult
Will help you
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Connect please
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Yes it's not good .. it builds up potassium in ur body .. anything beyond limit is not good .. connect for proper guidance
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Isabgol is a medication .. not advised to take as a routine
Next Steps
Consult
Health Tips
Modify lifestyle
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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action
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Taking once or twice in a week or 4-5;times a month considered normal. But at ur age this is about being habitual and will lead to future issue. Better do have soft meal, exercise often , wt loss and many other natural home remedies to solve.
Of more issues text me . Otherwise dnt make a habit of taking isabgul regularly.
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Excess of anything is bad.
You should incorporate lifestyle modifications in your life. They also facilitate the bowel movements.
You may discuss the problem at length with a General Physician.
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Taking isabgol once is alright but taking it regularly is not recommended.
Add fibrous diet,take some fruits like banana in your diet to improve your constipation.
Need to change your diet.
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Need few more details
Kindly consult
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You are just 29 so you will get habitual of isabgol. I suggest you improve diet and have plenty of water preferably warm water
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Sanghpriya Gautam
General Physician
4 yrs exp
Delhi
Yes you can have
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - constipation .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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Dr. Ravi Kumar Nadella
General Physician
15 yrs exp
Hyderabad
Not good, causes more gas
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Dr. Marini Vanitha
General Physician
10 yrs exp
Kakinada
Better is dietary changes.
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Dr. Aditya Prasad Padhy
Urologist
11 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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