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Constant neck pain
Constant neck pain, difficulty in moving head, increases while doing continuous work, recently one more problem, pain in the nerve going from right side ear to throat, painful while touching
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Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs .
Core Strengthening Exercises.
Take frequent Breaks at work
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Medicine is not an option always first you check and go for assessment of cervical vertebrae. And exercise will help you to solve this problem. 1.work on good neck posture. Example proper neck flexibility exercises .proper physiotherapy is really necessary for you.if you are continues computer worker then ergonomic exercise are good for you.
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See a Spine surgeon/ENT surgeon
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Needs thorough assessment as you have added few more symptoms of pain with touch or pressure it could be fatigue but some infections may also cause such issues better visit some GP or orthosurgeon near by.
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Tab Rabilid DSR twice a day
Tab Gabapin 100mg once in a neight
Tab Naprosyn 500 Twice a day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.