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Constant heel and shoulder pain
My back portion of neck , shoulder and heels are paining. The heel pain is very severe in the early morning when I wake up
Answers (6)
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Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
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Dear Respected
I have gone through your problems.
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
Regards
Ortho Joints
Dr Ssunil Dewangan
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Send s uric acid reportphoyo practo Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispeciality hospital sector 16 Chandigarh (38 years experience)
S.C.O -23, Sector 33 D,, Chandigarh, Punjab 160021
099155 61211
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Dr. Sivaraman B
Orthopedist
26 yrs exp
Chennai
You got plantar fasciitis in geek do calf stretching exercises. You need further evaluation for shoulder- consult shoulder surgeon Dr Gautam Tawari in Mumbai.
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Dr. Vinoth Devarajan (PT)
Physiotherapist
15 yrs exp
Salem
If initial period of pain give either ice pack or hot pack over the painful area twice day daily 3 days
Next Steps
If not respond your pain. Consult physiotherapist first then go to physician as per physiotherapist advice
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Dr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
23 yrs exp
Chennai
Kindly do consult a doctor to rule out RA it morning stiffness u denote
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.