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Constant constipation
I have constant constipation from like year or two
I don't eat a lot of Fiber, but I have seen people not eating Fiber same as me, but they are not constipated, but I am always constipated and because it's been so long. I am worried if there is any issue
what should I do?
Answers (11)
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Chronic constipation needs evaluation. Increase fiber (25–30 g/day), fluids, and regular exercise. If symptoms persist or you have bleeding, weight loss, severe pain, or anemia, consult a doctor for further evaluation. Can take Isabgol
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consult
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Needed
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I think it might also occur due to lack of regular physical work/exercise.for futher re evaluation do check and done usg abd pelvis and than we can see if there any underline issue or not.
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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance.
Feel free to consult me for further assistance.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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SO WHAT TO SAY YOU R IN COMPAR.
FIRST OF ALL CHANGE LIFE STYLE N DIET PLAN DRASTICALLY.
ADVISE
SR CALCIUM, PTH, MG.
USG WHOLE ABDOMEN.
ADD SOFTOVAC POWDER TWO TSF TWO TIMES FOR20 DAYS.
THAN USE NORMAL ISABGOL HUSK TO GET YOUR GUT HEALTHY.
TOTALLY HERBAL, NON ADDITIVE, ECONOMICAL. NO SIDE EFFECTS.
PLENTY OF WATER N LIQUID
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Consult for further management
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal. Walk
Do connect and consult
Will help you
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Dr. Shaikh Huzaif
General Physician
20 yrs exp
Mumbai
Please consult
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