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Concentration
I am not able to concentrate on my studies i try to but whenever i sit with my books open i start day dreaming n get diverted.
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First tell that whether this problem has started now or is it from beginning. Poor concentration can be a symptom of depression or attention deficit disorder. You can try a scale on adult Adhd problem on Internet, that can tell you whether you have Adhd or not
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.