Chronic pelvic pain syndrome.

Physiotherapy can help in cpps. MFR techniques best for it. You can consult us for further treatment.

For Delhi, You can consult us. Thank You.

Visit near by physio

Dear Patient, Chronic Pelvic Pain Syndrome (CPPS) can be challenging, but pelvic physiotherapy plays a crucial role in pain relief and functional recovery. As an experienced physiotherapist, I recommend a comprehensive physiotherapy approach to help manage your condition effectively. How Physiotherapy Helps in CPPS: 1. Pelvic Floor Muscle Relaxation & Strengthening CPPS is often associated with pelvic floor muscle tension. Pelvic floor physical therapy involves manual therapy, stretching, and relaxation techniques to reduce tightness. Biofeedback training helps in improving muscle control and coordination. 2. Trigger Point Release & Myofascial Techniques Manual therapy, dry needling, or cupping therapy can help release muscle knots that contribute to pain. Soft tissue mobilization helps in improving blood circulation and flexibility. 3. Postural & Core Strengthening Exercises Poor posture can worsen pelvic pain. Core stability exercises (like deep abdominal and lumbar strengthening) reduce strain on the pelvic floor. 4. Nerve Desensitization Techniques CPPS often involves nerve hypersensitivity, which can be reduced through specific neural mobilization exercises. Diaphragmatic breathing & relaxation techniques help reduce pelvic floor overactivity. 5. Lifestyle & Ergonomic Modifications Avoid prolonged sitting—use cushions to relieve perineal pressure. Hydration & diet changes (avoiding caffeine & spicy foods) can reduce irritation. Next Steps: ✅ Find a Certified Pelvic Physiotherapist in Delhi If you're looking for expert pelvic physiotherapy in Delhi, I recommend seeking a specialist physiotherapist with experience in CPPS treatment. Would you like a detailed consultation for CPPS management? Let me know how I can assist you further!

Yes, definitely it is curable. First we need to understand why the pain is there and how it needs to be corrected. Most probably your pain is due to pelvic dysfunction followed by SI joint.

visit clinic for treatment.

Consult in person with nearby you with specific area search for best available physiotherapist near you.

Yes physiotherapy treatment may help please consult a physical visit near your area.

take care.

breathing exercises, manual releases, lumbar distractions, pelvic floor exercises you can go to any physiotherapist everyone knows how to treat CPPS

for more details contact ELYSIANN HEALTH AND WELLNESS , Indiranagr, banglore