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Anterior pelvic tilt
I have anterior pelvic tilt from almost 10 years but I have always overlooked it. It looks really bad and also causes pain in lower back. Is it fixable and if it is how long it will take
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Need ur pelvic examination, there may be chances of malalignment
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Visit good physio/ chiro for proper evaluation or u may do X-ray L.S.spine with pelvis AP
Health Tips
Fire cupping would relieve
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Yes it can be treated with the help of Physiotherapy. Manual Therapy will work in your case.
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There is chance for muscle imbalances. Or it may be due to bio mechanical defaults.
Next Steps
Done your bio mechanical analysis
Health Tips
Don’t bluntly start core exercises. Try to release muscle.
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Contact ADMIRE physiotherapy LASER CLINIC IN NOIDA
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Visit your nearby physio therapy clinic for proper assessments n treatment. Posture, Gait play important role.
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Get yourself assessed by physiotherapist
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You need to consult in person or online for proper assessment to get proper treatment.
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First of all it's important to analyze the root cause of your pelvic tilt, your current posture and muscle power. Once that is found it is possible to suggest the exercises and duration for complete recovery.
You should consult a Physiotherapist in person or online for complete assessment and treatment.
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Dr. Vipra Goel (PT)
Physiotherapist
18 yrs exp
Ghaziabad
Consult a good Physiotherapist and an osteopath for proper correction and core muscles strengthening protocol. As Anterior pelvic tilt is the most common leading cause for lower back pain
Next Steps
Consult Physio
Health Tips
Work on core muscle strength
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Dr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
17 yrs exp
Hyderabad
Need consultation in person to identify the right diagnosis.
Better Visit Nearest Physiotherapy clinic for complete assessment and treatment
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
Visit nearby physiotherapy clinic for proper assessment and treatment.
Postural issues can be corrected by prescribed exercises.
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Mr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
7 yrs exp
Kolkata
Dear patient.
You need an online consultation for best examination and diagnosis and treatment.
Next Steps
it is really a problem. so don't go short cut.
Health Tips
may be a postural issue .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.