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Posture correction
Hi all, in 24 male, i noticed im having anterior pelvic tilt and i bend my neck slightly forward. Looked up online and I'm not sure whom to approach a physiotherapist or chiropractor. Can any one help me. I stay near South Bangalore if any one near me who can help me plz let me know I will take appointment for direct meet.
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Like the answers? Consult privately with the doctor of your choice
Visit physiotherapy clinic for complete assessment and treatment
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Visit your Doctor of relative specialty first to get to know the cause and why it is happening either due to muscle or bone problems. Then only visit the physiotherapists.
Next Steps
Regular checkup from the Doctor and physical therapist to monitor improvements.
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Any Physiotherapist nearby your place, you can visit.
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Visit a sports physiotherapist near by
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Visit ADMIRE PHYSIOTHERAPY LASER CLINIC IN NOIDA
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You need to consult with a physiotherapist.
Health Tips
To maintain your correct posture.
ergonomic chair and table.
strengthening exercises with the help of physiotherapists.
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Many times posture alone is not a problem to be resolved but if you have any doubts good to get an assessment.
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Hi,
You can consult either of them. Postural corrections are no big problems if you can be consistent with exercises/treatment. Get an assessment done physically to know the exact reason.
Next Steps
Consult either a Physiotherapist or Chiropractor. Online consultation can work too as it isn't a major condition. You an easily keep up your progress.
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Consult in person with nearby available physiotherapy clinic for proper assessment and options to correct your posture.
Search here on practo platform or on google for available physio clinic's near to your area.
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Dr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
17 yrs exp
Hyderabad
Postural correction Exercises can help you
Neck Strengthening Exercises need to be done
Next Steps
Visit nearest Physiotherapy clinic for complete assessment and treatment
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
Posture can be corrected by exercises and stretches prescribed by physiotherapist.pls visit nearby physiotherapy clinic for proper assessment and treatment.
Maintain proper posture and ergonomics if ur sitting for a longer hours.
Next Steps
u can visit both Physiotherapist or chiropractician both can help in ur case.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.