dietician-icon
Cholesterol
How to reduce cholesterol (lipid profile) without losing weight.as I am lean I would like to reduce my cholesterol level without losing weight
186 Views v

Answers (3)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Swapan Banerjee (PhD)
Dietitian/Nutritionist 22 yrs exp Kolkata

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Do not consume saturated fats, oils like coconut ,palm. rapeseed oils, do not take butter, ghee, do not take too much potatoes, plain rice,spices fast,junk,cream based, street ,restaurant foods. no chips,cold drinks,fried,foods,chop,cutlets etc. mainly saturated fats contained all foods or oils are culprits response ble for bad cholesterol ime LDL. & trigylcerol.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

Free 3 day follow up

Chat Now

₹250 for 24 hrs

What is your height weight and age. Write me on personal chat
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Divya Gandhi
Dietitian/Nutritionist 5 yrs exp Delhi
Out for a high fiber diet and do Atleast 45 mins walk every day. Even after changing your lifestyle your cholesterol levels are not reducing, contact your physician so that he can start the required medicines.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.