Chia seeds

Question

Chia seeds

Asked for Female, 25 Years

I want to take chia seeds in first trimester ,pls tell me , is unroasted chia seeds safe in pregnancy first trimester ? Jaisa ki ankurit chana nhi khana h bacteria hota first trimester me so pls chia seeds kaise lena h pls say roasted or unroasted in first trimester

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Ms. Shazia Makhdoomi

Clinical Nutritionist 13 yrs exp Bangalore

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Hi Despite their widespread popularity, not all teas are deemed safe for pregnancy. Caffeinated teas like black, green, white, matcha, and chai teas are generally considered safe. However, their intake may need to be limited to avoid ingesting excessive amounts of caffeine. Most herbal teas should be avoided... Consumption of 2 teaspoon should not be a problem

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Ms. Nisha Singh Clinical Nutritionist 1 yrs exp Muzaffarpur Consult Now · Accepted Answer

Ms. Nisha Singh

Clinical Nutritionist 1 yrs exp Muzaffarpur