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Can't stop my thoughts
There are random situations running in my head which I cannot control. I get highly anxious and my heart start pounding. Feel like killing someone
Answers (4)
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This may very well be a prodrome of psychosis. Kindly consult a psychiatrist or chat with me on practo for further information and management.
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Hi
Seems like anxiety and stress to me
Talkabout it in detail with a mental health professional
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
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You are possibly suffering from OCD, a form of anxiety disorder. You would benefit from consulting a psychiatrist for medications for the same. I understand these thoughts are extremely distressing and intruding.
Next Steps
First of all, please consult a psychiatrist. Thereafter psychotherapeutic techniques like CBT will be helpful for you.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Probably, you are unhappy about yourself or about something else...that causes this anxiety...
Do consult a psychologist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.