Calcium suppliment guide

Question

Asked for Male, 36 Years

Need guidance on which calcium supplement to take I am having vitamin d deficiency as per lab report for 24 oh vit d reading as 13.07 mg/ml. So planning to control it through diet 500 -700 mg & rest through calcium supplement

Answers (5)

20000+ health queries resolved in last month

Ms. Neha Indorkar

Dietitian/Nutritionist 6 yrs exp Nagpur

Consult Now

Hello Share your complete complete information accordingly will suggest you. Add fish cheese egg yolk soyamilk orange juice this will be added for vitamin d also exposure to sunlight

Next Steps

ask me for direct consultation

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+105

Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

Consult Now

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Next Steps

For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered

0/1 people found this helpful

Was this answer helpful?

YES NO

Ms. Saba Sheikh

Dietitian/Nutritionist 23 yrs exp Delhi

Consult Now

Contact me through practo direct consultation for further information surely help you.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Consult mbbs doctor for that if it is very low . Then simultaneously you need to take balance diet so take direct consultation through my practo account

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

All About Calcium

Ms.Poonam Duneja

Calcium the vital mineral for strong bones. Calcium is the vital mineral found in bones, nails and teeth. The body uses ... Read more

5

Fruits - Calcium Supplements

Ms.Priyam Sharma

Apropos body requirements, calcium demands need to be taken care of. It is important since it is an absolutely essentia ... Read more

3

Calcium: Health Benefits & Sources

Dr.Sameer Kumar Singh

Calcium is a chemical element that is essential for living organisms, including humans. It is the most abundant mineral ... Read more

0

Top Food Sources of Calcium

Ms.Swati Kapoor

Human body needs calcium to build strong bones when we are young and to keep bones strong as we get older. Moreover, it' ... Read more

9

Are There Any Calcium Supplements in Ayurveda?

Dr. Amrita Sharma

Yes, in fact there are many natural calcium sources used in Ayurveda which are far better than artificial calcium supple ... Read more

1

Calcium Supplements in Food

Dr.Umesh Shetty

If we lived in a perfect world, we would have got all the calcium we required from the food we ate, but we live in an im ... Read more

0

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Anju Gulati Dietitian/Nutritionist 9 yrs exp Delhi Consult Now · Accepted Answer

Ms. Anju Gulati

Dietitian/Nutritionist 9 yrs exp Delhi

Consult Now

Things needs detailed information about your meals and nutrition options and lifestyle changes for better suggestions. Choose direct consultation with all your details

Answered

2/2 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (5)

Get your queries answered instantly with Care AI FREE

Didn't find the answer you are looking for?