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Bp issue? Or anxiety?
I am a fairly active M26, no smoking/tobacco or alcohol. I exercise daily(3 days cardio, 3 days strength training). Weight is 67.0. Height is 5'7.
Other ailments: Insomnia, even though sleep in eyes, i feel difficult to sleep. Reduced scren time and going to bed at 10pm since past 3 days, saw some benefit. I do have some anxiety too.
However, coming to BP. These are my readings: 131/87, 128/76, 116/80, 120/80 this morning.
Also, i do get worried before taking the bp like what would be the score. I do have health anxiety as mentioned.
So is this Bp normal? Or its just due to anxiety and lack of proper sleep?
Tests done: KFT, LFT, CBC, Fasting Sugar, Lipid Profile
All results are normal, just the fasting sugar is 106, 20 days back i had random blood sugar done, i was fasting that time, so basically its FBS and the result was 84.
Please help me what do do next? I was prescribed clonafit beta, but as I am young, I don't want to get onto a beta blocker. Please advice.
Answers (16)
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Kindly discuss for your concern
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Your blood pressure is normal,tak bp repeatedly not required, just check once in morning after awakening before taking tea or coffee, minor fluctuations in bp are normal
Next Steps
just relax.
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Kindly consult a physician online on practo
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Detailed history needed
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consultation
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Consider lifestyle modifications.you akready have diet and exercise in place.add sleep and stress management.
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may visit www.myhealthclinic.org.in/blog for healthful tips.may contact clinic or consult on practo for guidance
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few details
Kindly consult
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Dr. Anuj Mothsra
General Physician
3 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Valli Ponsing
General Physician
11 yrs exp
Chennai
Plz share reports
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Dr. Shaikh Huzaif
General Physician
15 yrs exp
Aurangabad
Kindly consult
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Lifestyle modifications
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Dr. Vidhe Sharma
General Physician
9 yrs exp
Pune
Connect please
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Dr. Ravi Kumar Nadella
General Physician
15 yrs exp
Hyderabad
consultation needed
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Dr. Saurabh Tiwari
General Physician
5 yrs exp
Lucknow
Kindly consult
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Dr. Aditya Prasad Padhy
General Surgeon
10 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.