Both wrist Schaphoid bone pains

Question

Asked for Male, 29 Years

I am feeling both wrist Schaphoid bone ache after using laptop,phone or riding bike.while pressing also i feel light pain.any home remedy.pls suggest or what to do.

Answers (2)

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Dr. R. G. Praveen

Orthopedist 10 yrs exp Chennai

Hi you are having pain on activities involving palmar flexion probably you have bilateral carpal tunnel syndrome which is a condition where one of your forearm nerves get compressed due to tightness through a passage called the carpal tunnel in your wrist. The above mentioned activities further reduce the space and hence you are having pain

Next Steps

May i suggest you the following T. ALTRADAY 1-0-0 T. MEPR 0-0-1 BOTH AFTER FOOD FOR 10 DAYS wear a cock up spint while sleeping to help increase the space for 10 days If the above treatment fails you might require a cortisone injection in the carpal tunnel If that fails then final stage is to release the carpal tunnel Regards Praveen

Health Tips

Do a nerve conduction study of both upper limbs to confirm the diagnosis of carpal tunnel syndrome

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Accepted Answer

Dr. Kalyan Kumar Varma Kalidindi

Orthopedic surgeon 10 yrs exp Hyderabad

Consult Now

It might not be a scaphoid pain. Instead, DeQuervains tenosynovitis( inflammation of tendons inserting in the thumb) is a likely possibility. You can use thumb splints which are readily available. Also, you can use hot packs over the area. Some ultrasound therapy might also help.