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Body Growth Problems
I am very thin and I have to grow my muscles and grow my body and my Right hand week compare left hand. So please Suggest me a protein powder that I can take with normal home exercise and which has no side effects thanku sir.
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Hi user,
These types of symptoms can be treated successfully by Homeopathy. Homeopathic medicine has no side effects and can remove all these symptoms effectively and permanently.
Request you to consult via chat or call for treatment plan.
Thanks.
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Through ayurvedic medicine surely you will gain weight and then with proper diet and some exercise it can be maintained further. For further guidance kindly consult online.share your current weight and any previous history while online consulting.
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till then eat dry fruits and milk with plenty of water
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A person having weight below the range that is considered normal as per his/her height and age is believed to be underweight. Many persons may be underweight simply because of their genetic makeup. Others may be underweight because of other factors such as eating less or taking a diet insufficient in nutrients. There are a few medical conditions that make a person lose weight and fall in the underweight category. These medical conditions include IBS (irritable bowel syndrome), hyperthyroidism (overactive thyroid), tuberculosis, crohn’s disease, and liver problems. A person who is stressed or depressed may also lose weight.
Homeopathic medicines are extremely helpful for persons looking to gain weight. Homeopathy offers a wide range of medicines that can help underweight persons gain weight in a healthy way. The selection of Homeopathic medicines for gaining weight is based on individual case presentation. The medicines help gain weight while at the same time building immunity. In fact, Homeopathic medicines work by correcting the underlying medical condition that has caused the weight loss in the first place, thereby improving the overall health condition of the person concerned.
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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sootshekhar ras 1 tablet twice a day
vatari avleh 10 gm twice a day
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avoid spicy and oily food
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If you want body growth then you will consult with me through this Chanel.I shall give Ayurvedic treatment which will provid you proper growth without any side effect.
Next Steps
Take plenty of green vegetable .
Health Tips
Do some Exercise.
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Hello can you personally meet up for the consultation.
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No worries buddy.. chill ..homeopathic medicines are masters in this
Next Steps
Consult at least once
Health Tips
High protein diet
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There will be no spot reduction and enlarging. Get the personal trainer they can advise you better ,specially for ur body type.
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Surely ll guide you,u can chat online , send ur height , weight n lifestyle detail s accordingly ll guide you
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Hello Sir,
Thanks for your valuable question, we understand your problem completely. Best is to gain weight with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
U can try this -
1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits (eat whole fruit not juice), a handful of peanuts, seasonal fruit, a cup of curd/milk, A cheese cube/slice/ banana shake etc
5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner.
7.Take a lot of green vegetables n fruit.
8. Drink lot of water
9. Everyday preferably sleep on same time
10. Maintain active life style. Exercise To Gain Weight Swimming:
Jogging:
Lunges And Squats:
Bench Press:
Deadlifts:
Yoga:
Pull-Ups:
Upright Barbell Rows And Dumbbell Shoulder Press
Lifting weight is important too, so that the additional calories can be used to build muscle instead of just adding fat.
11. Don't smoke. Smokers tend to weigh less than non-smokers, and quitting smoking often leads to weight gain.
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