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Body ache, tiredness
Have body ache and tiredness. What could be the best vitamin d capsules/supplement I could use? Also, should I have fish oil capsules too?
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Take proper high protein diet and balanced nutrition.
Intake of milk and milk products soyabean dal chana and butter ghee dry fruits.
Chicken or mutton fish.
Contact me through practo direct consultation surely help you.
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Ask me directly for customized diet plan for you.
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Dr. Suguna S (PhD)
Dietitian/Nutritionist
22 yrs exp
Bangalore
proper diet, and yoga can help, pls reach us at info at Suphalacare.com. Did you do excercise and stopped suddenly for fewer years, Will like to see your reports first
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.