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Blood pressure
My blood pressure when randomly check it was 131/84 I'm a healthy individual wats the reason I
.is it alRming
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Would like to discuss in details and provide apt solution. Kindly consult.
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Thats fine nothing to worry .. just check it on regular basis at home reduce salt consumption and physical activity should be helpful
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Consult
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For any issues a personal consultation with detailed discussion of history and symptoms is always better.it will give better option to plan a personalized solution for ur problem as it has unlimited chat and audio/video call option.
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Normal
Do exercise
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There is nothing alarming as such
Be calm, relax and then check your BP, just for your satisfaction
Next Steps
Eat healthy, salt less than 4grams per day
Regular exercises
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Normal
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It's normal
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It's normal
Need not worry
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Not uncommon
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Dr. Mohamed Riyaz
General Practitioner
7 yrs exp
Chennai
It is normal
Do physical exercise
Consume less salt
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.