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Blood pressure increased
Hi my blood pressure upper is ranging between 135-145 and lower is ranging between 85-95 constantly. Is this normal or should I take precautions?
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Not normal. Slightly on higher side. Consult
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If above readings are constantly elevated , hypertension is confirmed.You can change your lifestyle ,consists of low salt , high potassium intake,increased intake of fresh fruits and vegetables , avoid fatty oily food , exercise for 30 minutes a day for 5 days in a week Get your blood investigation that includes CBC renal profile liver function test glucose levels lipid profile urine analysis and ECG
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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It is not normal. You need treatment for hypertension.
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It is not normal
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Consult on Practo for detailed discussion on this issue
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You should take precautions
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Yes you can take precautions..
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I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Need more detailed history. Kindly consult.
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Can help you, kindly provide me detailed history for proper diagnosis and further management
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Regular BP monitoring
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How many readings have you taken?closely  monitor your BP everyday. Brisk walk for half an hour a day Salt<5mg per day Cucumbers in diet. Avoid oily foods/junk. Avoid non veg. Relax yourself
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.