Om Dhanwantaraye Namah....
Bloating or gas after every meal indicates your weak digestive system.
So you are advised to take freshly made food and avoid food kept in the freezer for a longer duration.
Next Steps
Take hingwashtak churan (3/4tsf - 3/4tsf)before 20 minutes every meal .
You can also take roasted ajwain with black salt three times a day.
Do exercise yoga daily.
Wishing you good health.
Health Tips
Avoid spicy, oily food .
Avoid heavy meals for dinner.
Avoid carbonated drinks
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Your condition looks like sam avastha means body digestive power weaken due to which toxin are accumulated in your body
Next Steps
take small meal and avoid carbonated drinks ,packaged food,heavy meal at night .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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