Triphala helps in gut cleansing...it will not relieve your problem permanently!
Also triphala if taken for longer duration increases dryness hence again cause constipation!
Consult first and give proper details!
Bloating and indigestion needs proper deepan pachan medicines along with gut cleanser;
Next Steps
you can take triphala 1/2 spoon with warm water at night before sleeping
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Nope...triphala might increase bloating, triphala is not suitable for everyone.
You need appetiser and medicine which enhance digestive fire.
There is a possibility of fermentation of food in your gut or some infection also.
Basically treatment depends upon root casue
Bloating and indigestion can be due to gut dysbiosis. Or lactose/glutton intolerance also.
Improper dietary habits, lack of exercise, alcohol, smoking, anxiety etc.
Taking triphla without removing the underlying cause may not help much.
Next Steps
Get your gut Biome check.
switch to healthy diet.
Health Tips
Don't just reach out to medicine.
Find out the reason of problem.
then you will get permanent solutions.
Do work on root cause
Change your life style n diet menu
N
Do some special yoga
Digestive symptoms is natural
Not use medicine
Take proper knowledge
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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