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Bloating and indigestion
Hello, I have bloating and indigestion so can I take triphala powder? When to take it? And how much?
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Triphala helps in gut cleansing...it will not relieve your problem permanently! Also triphala if taken for longer duration increases dryness hence again cause constipation! Consult first and give proper details! Bloating and indigestion needs proper deepan pachan medicines along with gut cleanser;
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you can take triphala 1/2 spoon with warm water at night before sleeping
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Do not self medicate.
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Consult physician for proper treatment
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Nope...triphala might increase bloating, triphala is not suitable for everyone. You need appetiser and medicine which enhance digestive fire. There is a possibility of fermentation of food in your gut or some infection also. Basically treatment depends upon root casue
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consult privately for proper treatment
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Don't Choose medicine by yourself in case, Bcoz Triphala works in a different manner,
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Do Consult Personally so that will assess your Prakriti and then treatment
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Apart Triphala simple Other Remidies also helps You..
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Thanks for trusting Ayurveda and seeking help on authentic platform. U can have just 3gm Amala powder twice a day for 3days.
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Bloating and indigestion can be due to gut dysbiosis. Or lactose/glutton intolerance also. Improper dietary habits, lack of exercise,  alcohol, smoking, anxiety etc. Taking triphla without removing the underlying cause may not help much.
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Get your gut Biome check. switch to healthy diet.
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Don't just reach out to medicine. Find out the reason of problem. then you will get permanent solutions.
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Consult personally for prescription
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Consult
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Do work on root cause Change your life style n diet menu N Do some special yoga Digestive symptoms is natural Not use medicine Take proper knowledge Chat online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.