Yes you can have Black coffee, 1-2 cups would be fine but you can preferably have it after half an hour of any meal as if you take it immediately it will affect your absorption
Yes black coffee is a go ahead, however there should be ample gaps between major meals and coffee as it may hinder absorption of essential nutrients.
But try to limit it to 2-3 medium cups.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
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