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Best time for green tea
Please tell me
Which time is perfect for green tea.
I am male , age 22 year , ht 6ft and weight 74 kg
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Things need detailed conversation about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
You can include green tea after 2hours of your meal. Always add lime to reduce the tannin content and get the extra benifit of antioxidants.
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Ms. Harshita
Dietitian/Nutritionist
11 yrs exp
Delhi
Hi,
U can take Green tea after 1-2 hrs gap after breakfast or lunch. It also help in weight loss and it is anti oxidant contains many nutrients .
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Health Tips
1-2 cups is recommended every day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.