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Best supplement for women
Which would be the best suplement for women of age 28 to get perfect nutrion and can gain some weight?
Also it must help her to carry out day to day activities well and maintain all nutrients in body.
Answers (5)
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Pls contact me directly for detail lifestyle modification.
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To guide u better option need more details ur eating pattern,BMI , medical history etc .
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Connect me directly through practo for consultation.
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Ms. Sarita Kumari
Dietitian/Nutritionist
4 yrs exp
Noida
Balanced diet according to her vitals and health issues is best which will not include any supplements randomly.
Connect directly on Practo for customised diet plan
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning pls share her dietary pattern with age height weight and if any medical history prior or not, it's better to have a balanced diet with some forms of muscle mass gaining or strength gaining cardio work out to gain weight in a healthy way.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
There are many but depend upon your condition like bmi health issue and other factors
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so do consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.