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Best green tea..
Do green tea help in reducing weight. And which green is best?? As i have more of belly fat how can i reduce that? How many times we should take green tea in a day??
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Dr. Swapan Banerjee (PhD)
Dietitian/Nutritionist 22 yrs exp Kolkata

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Hi welcome - There are 6-10 types of green tea. Brand wise 1.Lipton 2.Goodwyn 3.Basilur 4.Goleden tips 5.Happy valley 6.Typhoo 7.Mantra 8.Tata 9.Oragnaic But the matter is price,availablity,taste. So you jut check locally available & affordable to you. Any green tea just leaves form can be consumed. Having best & effectivity. Green Tea you can have 2-4 times after or with snacks or biscuits.(Depends upon individual's digestions capacity).
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