Do green tea help in reducing weight. And which green is best?? As i have more of belly fat how can i reduce that? How many times we should take green tea in a day??
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Hi welcome - There are 6-10 types of green tea. Brand wise
1.Lipton
2.Goodwyn
3.Basilur
4.Goleden tips
5.Happy valley
6.Typhoo
7.Mantra
8.Tata
9.Oragnaic
But the matter is price,availablity,taste. So you jut check locally available & affordable to you.
Any green tea just leaves form can be consumed. Having best & effectivity.
Green Tea you can have 2-4 times after or with snacks or biscuits.(Depends upon individual's digestions capacity).
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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