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Best fish oil capsules
I am pure vegetarian.. One of my friend suggest me to eat fish oil capsules.. Can you pls suggest best brand in fish oil capsules
Answers (5)
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You need to take omega 3 rich foods in your diet.Ask me directly for customized diet plan for you.
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Or you can take nutrilite omega -3 tablets. Ask me directly to order it directly from company.
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Contact me through practo direct consultation for further information surely help you.
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Try forever brand . Chat directly for detailed conversation about your doubts and other details
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
But fish oil is not vegetarian
1 st need to check you really require or not no need to take unnecessary as they have also side effects
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Why you wanna go for fish oil capsules, I guess you wanna cover Omega 3 fats requirements through it.
You can also cover the Omega 3 fats through the food directly.
I would recommend you to emphasize on the diet first and then see the results and if you see less results then go for any supplement.
If you wanna discuss further you can opt for a personal chat option
Meet a Dietician/Nutritionist for consultation
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.