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Whatever I eat is converted into fat around belly...I want to shed kilos...what should I do? I am not feeling mentally and physically fit...
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Hi,
Good Nutrition, Exercise, Good Sleep and Stress these are the 4 pillars of good health.
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We are working on holistic lifestyle.Need more information about u so connect me through Practo you will get good result definitely.
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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For reducing belly fat follow three main things like healthy diet,exercise and walk early morning and evening
Take high fibre food in ur diet .
Add more fruits and vegetables in ur diet .
Add detoxify home recepies for cleansing ur gut and increase metabolism .
contact me for coustamized diet plan through practo u will get good result definitely .
u can reduce 4-5 kg wirh inch loss within one month through online consultation .
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Mr. Indranil Biswas
Dietitian/Nutritionist
4 yrs exp
Kolkata
You can consult me directly on Practo or via Google/Maps search, which is much more convenient. Get yourself a properly designed diet for your goals. Book an appointment for consultation.
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Ms. Shalini Dass
Dietitian/Nutritionist
10 yrs exp
Delhi
Hi we can understand ur problem kindly contact us for consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.