Do Ice fomentation
Avoid sitting long at one place
Sit on a chair rather than couch
Painkiller
Can do physiotherapy
Best wishes for your recovery
Dr Amit Jain
Consultant Spine Surgeon
It could be severe muscle spasm.
Take precautions like not bending forward, no lifting of weights.
Take Bed rest
Hot fomentation
Tab mobizox twice a day
Volini gel for local application.
The fact that you have so severe back pain that you are not able to stand or sit means that you need to see a doctor or do video consulting. Dont self treat or treat with medicine over counter as it might be serious
Take a pain killer plus muscle relaxant after consultation with your local physician. If persists then consult personally. Seems like acute back muscle spasm.
Are you as software engineer working from home?
You seem to have cramped your back muscles and you seem to be in spasm right now.
If I could evaluate you further, maybe I could prescribe some medicines and exercise that could relieve you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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