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Ashwgandha for anxiety
Hi, I am having anxiety and panic attacks. Also breathlessness and dizziness. So much fear inside me. My thyroid, b12, d3 is with normal range. I went through l so much stress and overthinking. Can I start ashwgandha now. Will it work for me?
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Consult for proper treatment
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Ashwagandha alone will not help and don't take it more than 20 days.
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Hi dear Start yoga and meditation daily.second use badam  rogan oil as nasal drop(2 or 3 drop) in nose .stay away from negative thing .for details you can chat with me.I can treat you .
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A deep conversation about stress Ayurveda treatment
Health Tips
Do Yoga and meditation Stay away from negative thing Or so kam kro jisme apka intrust ho
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Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement or permanent cure naturally Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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You need to take proper advice from an Ayurvedic practitioner. I will need more information about your eating habits and lifestyle. You can consult me online and I will help you Take care
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Consult Ayurveda physcician for proper diagnosis and root cause
Next Steps
Maintain healthy lifestyle and diet schedule
Health Tips
Avoid excess oily spicy salty dairy and bakery products in diet
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do not self medicate
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consult an expert ayurvedic doctor for proper treatment
Health Tips
walking 30 minutes in the evening proves to reduce stress and anxiety and help you feel better,happy to resolve your query abstract Ayurveda
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Thanks for the showing trust on Ayurveda n its herbs...along with raising Q on authentic platform. Got ur concern health and fitness isn't equal to medicines rather disciplined lifestyle and authenticity with self. So take break to communicate with ur parents n have words with Ayurveda dr. Get Basti therapy done (It's great Pravrut season i.e. pre-monsoon) to channelise Vata n energy for ur life goals to grab
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Share me some more details about this
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After assessment of your problem stage, so many drugs available in ayurvedic formulation can be used or prescribed. You share complete history , tretment history also. Then a good combination of ayurvedic herbs choose to solve your problem. Aswagandha how much solve your problems can not be say any things.
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contact us at Rana City clinic gajraula Amroha Dr Data Ram MD Ayurveda IMS BHU or practo app
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Start proper ayurvedic medicine.. To get rid of this problem
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Analyze whatever is causing panic attacks, and try avoiding it. Further more you need mind wellness so you can start with mediation and pranayam under guidance. And medicines should be taken after proper history and diagnosis after talking with a  doctor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.