Hi,
I am having anxiety and panic attacks. Also breathlessness and dizziness. So much fear inside me. My thyroid, b12, d3 is with normal range. I went through l so much stress and overthinking. Can I start ashwgandha now. Will it work for me?
Answers (12)
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Hi dear
Start yoga and meditation daily.second use badam rogan oil as nasal drop(2 or 3 drop) in nose .stay away from negative thing .for details you can chat with me.I can treat you .
Next Steps
A deep conversation about stress
Ayurveda treatment
Health Tips
Do Yoga and meditation
Stay away from negative thing
Or so kam kro jisme apka intrust ho
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement or permanent cure naturally
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
You need to take proper advice from an Ayurvedic practitioner.
I will need more information about your eating habits and lifestyle.
You can consult me online and I will help you
Take care
Thanks for the showing trust on Ayurveda n its herbs...along with raising Q on authentic platform.
Got ur concern health and fitness isn't equal to medicines rather disciplined lifestyle and authenticity with self.
So take break to communicate with ur parents n have words with Ayurveda dr. Get Basti therapy done (It's great Pravrut season i.e. pre-monsoon) to channelise Vata n energy for ur life goals to grab
After assessment of your problem stage, so many drugs available in ayurvedic formulation can be used or prescribed. You share complete history , tretment history also. Then a good combination of ayurvedic herbs choose to solve your problem.
Aswagandha how much solve your problems can not be say any things.
Next Steps
contact us at Rana City clinic gajraula Amroha Dr Data Ram MD Ayurveda IMS BHU or practo app
Analyze whatever is causing panic attacks, and try avoiding it.
Further more you need mind wellness so you can start with mediation and pranayam under guidance.
And medicines should be taken after proper history and diagnosis after talking with a doctor.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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