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Ashwagandha intake
Sir/Madam,
I have recently bought Himalayan Ashvagandha that comes in form of tablets.
So my question is if I can take this tablet daily. I don't have any other major disease, so will it be safe to consume this on a daily basis for a few months?
Thanks!
With Regards,
Debarun Purkayastha
Answers (7)
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Consult for proper treatment
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Consult any ayurveda physician you wl get benefit definitely avoid self medication
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Do not self medicate if you dont have any problem
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It is not advised to take ashwagandha regularly (ushna veerya) unless you have a prescription.
Best result are obtained if Rasayana is consumed after shodhana (panchakarma). Anupanaust be selected.
Not every medicines are suitable for everyone, so please consult Ayurvedic physician before consuming.
Next Steps
Better to consult Ayurvedic physician
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Follow healthy lifestyle and food habits. It's good to do regular abhyanga. There is no side effect.
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Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement or permanent cure naturally
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Consult Ayurveda physician for proper diagnosis and root cause
Next Steps
Maintain healthy lifestyle and diet schedule
Health Tips
Avoid excess oily spicy salty dairy and bakery products in diet
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Dr. Aswini Mohan L
Ayurveda
14 yrs exp
Thiruvananthapuram
You can take it for a duration of 42 days if it's not causing you any discomfort.Its not advisable to take any medicine long term unnecessarily as it can cause complications.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.