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Hi,Am taking flunil 120mg...for ocd treatment... But they are no changes...unwanted thought are coming now also..so,what to do treatment?
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When no-one's talking to you, don't feel ignored, look at your phone and smile. When you misfit in a group, do more of listening than talking, nod to what people say and make them comfortable. Don't think that everyone's watching you; you are not that important. Never forget, your clothes, physique, looks, accessories and makeup are not your identity, your emotions, your goals, your deeds make you. Don't be conscious. More you highlight or glorify your personality using artificial sources, more likely people will notice your flaws. Comparisons make you feel inferior, unworthy and less. Are you a designer cloth kept in a showroom? Who asked you to compare yourself with others? If people are rich, do they pay your bills? If people are attractive, do they solve your any purpose? Why bother? Learn the art of laughing at yourself if people make fun of you, arguing or explaining will make you the centre of attraction. What else?
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consult Psychiatrist/ Psychologist
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Many treatment alternatives available. Consult a psychiatrist
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Hello, U can add CBT, visit a clinical psychologist. Also consider change of medicine after discussing with your treating doctor.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.