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Anxiety or Stesss
I keep thinking on a small problem and i have negative thoughts problem and i feel weak and fatigue. I enjoy also and feel happy but one problem male me down is urge to take deep breathing.
So please tell me how can i stop my urge to take deep breathe.
Answers (1)
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such situation occurs due to excessive worry. it will be better if you consult a near by mental health professional.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.