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Anxiety,negative thinking

Hello doc, m feeling v.bad from 3-4 months.. sometimes everything feels like depressing,i unnecessarily think about future problems.. if this happens. if that happens, now little things make me worry v.much that was not a problem earlier. now some fight,someone shouting makes me feel anxious,i scares from such situations. as soon as I wake up my anxiety shoots up I feel like sleeping so that thoughts cant come to my mind. what is it doctor? I was a v. happy person. n which treatment I should go for? medicines or what?
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Doctor Answers (5) on Anxiety,negative thinking

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hi, it'll be nice if you visit a psychologist in your area and seek psychotherapy. do not take medicines unnecessarily. therapy will solve your problem easily and is not addictive.
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Dr. Lakshmi T Rajan Chennai | Counselling Psychologist
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Dear friend, 
You have said that you are suffering from your said condition for past 3 , 4 months. Hence think over what caused you to this condition. Get help from a psychotherapist.
Any further help needed, please feel free to contact.
Visit www.mastermindfoundation.com
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Dr. Antara Gupta Aligarh | Psychiatrist
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Hii.. you should definitely consult a psychiatrist.  Depression can hit just like any other illness. Dont search for reasons. You can visit my centre in Aligarh.
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Ms. Hema Sampath Bangalore | Clinical Psychologist
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What has happened before that period? ?? There is always a reason for some kind of behaviour.  Introspect what happened 3 months before.
Sny bad experience or anybody close to has told him something? ??
OR Gas somebody expired I ur family who was very close to you???

Find the reason and if possible  meet a psychological counsellor.

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Dr. Priyanka Yadav Ghaziabad | Addiction Psychiatrist
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Dear user

You seem to be suffering from anxiety disorder. You should consult a psychiatrist. A combination of medicines and psychotherapy will be extremely useful for you. Also some simple tests to rule out common medical conditions causing such symptoms need to be done beforehand.

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