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ANXIETY and Negative thinking
Actually whole day my mind is thinking about diseases. I have some symptoms like upper back pain ,chest tightness,heavy breathing fear and negative thoughts always runs in my mind that am going to be very ill.
All of these symptoms are not regular they r sudden at any time mostly when I have nothing to do when any of the symptom happen I close my eyes to look what the hell is going in my body but then there is nothing.
I used to avoid public places cz I hve a fear tht smetng will hppn to me der
Answers (2)
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I think u are suffering from general anxiety disorder. It may be due to various causes like career problems,relationship problems,worse experience, Childhood abuse,harassment, over mental stress etc.
But it can be easily handle by u when u consult psychologist online or offline and take the treatment and proper follow up treatment and learn how to handle worse situations in life.
Best wishes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.