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Anger issues. .
Getting really angry self harm anxiety not able to sleep like i get angry and i cnt control myself.
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Answers (1)

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Care AI Shimmer
Try to look for reasons I mean stressors if present for your anxiety...Solve or fight them on priority basis..ok... Exercise,yoga will help.. talk to someone close about it... Consult a Psychiatrist for detailed evaluation and Management of the case... regards
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.